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Category Archives: Beauty and Health & Lifestyle

Nutrients to combat and treat PM 2.5 dust toxins

Respiratory system It is a system in the body that is very important. And sensitive to various factors from outside, including dust, PM 2.5 dust, Air pollution is a problem in major cities. Climate change. Unhealthy diet and hectic life schedule Including improper ways of living

Good reasons why we should drinking 1 glass of red wine a day.

Red wine is one of the most popular alcoholic beverages around the world. Although drinking large amounts of wine can have negative effects on the body, But did you know that? Drinking 1-2 glasses of red wine per day provides the body with powerful antioxidants, vitamins

Advantages of drinking smoothies every day have full benefits.

Smoothies may be the favorite drink of many health lovers. And it’s a menu that’s not difficult to make. Just add various fruits to the blender and you’re done. Even some recipes may not taste right. But if you eat various fruits in the right proportion,

Probiotics and Prebiotics how are they different?

In our body there are many microorganisms living. It has both beneficial microorganisms. Microorganisms that are not beneficial and harmful and microorganisms that cause harm to the body If there is an abnormality in the body It may affect the balance of microorganisms living in