Pomelo has outstanding benefits , both its delicious sweet and sour taste and its high nutritional value. It is rich in vitamins and antioxidants that are good for health. What is pomelo ? Pomelo (Pomelo, Citrus maxima) is a large citrus fruit native to Southeast Asia. The fruit is round and
Pork liver is a rich source of nutrients, rich in iron and vitamin A. However, if eaten incorrectly, it can be at risk of parasites and heavy metals. Let’s learn the correct way to eat it. The benefits of pork liver that you should know Pork liver is a
Smoothies may be the favorite drink of many health lovers. And it’s a menu that’s not difficult to make. Just add various fruits to the blender and you’re done. Even some recipes may not taste right. But if you eat various fruits in the right proportion,
Orange peels are also brightly colored. Of course, there must be beta-carotene hidden in the orange peel. Okay…now let’s look at the benefits of orange peel and health. Orange peels have many good benefits for our body to this extent. 1. Promotes healthy teeth and bones.
Even though it’s a bit hard and astringent. But I will say that the pineapple core Or the middle of the pineapple. This is where the nutrients of the pineapple are stored. Especially the enzyme bromelain. Which is actually found in every part of the pineapple. But found in the
Asparagus is a crunchy vegetable that has many health benefits. Both help relieve discomfort. and can help maintain health. Not cool at all. 1. Helps you lose weight . Asparagus or asparagus. Very high in fiber After eating, you will feel full for quite a long time. It is also a
Watermelon is a delicious red fruit that is great for cooling off. Did you know that the properties of watermelon are also full of quality? There are a lot of antioxidants. Not a little fiber. Vitamins are not lacking at all. Because more than 90% of watermelon’s components